![]() 29 December 2020.During the eight-month trial, 93 men and women ages 25 to 65 were chosen to receive either two psilocybin doses or antihistamine pills, which the researchers used as a placebo. Go to source This can help you find relief from cravings without giving into them. X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Notice the sensations in your body again, and ride out the urge as it crests and falls like a wave. Focus on how the craving feels in your body, then focus on your breath.
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